Owen Anderson, Ph. D., race director of the Lansing Marathon, conducts a training clinic for runners and walkers at Bethlehem Lutheran Church, 549 E Mt Hope Ave, Lansing, MI 48910. Individuals of all abilities and experience levels are welcome. The clinic is sponsored by the Lansing Moves the World Foundation and will resume in September, 2014.
For both the walking and running sessions, emphases are placed on developing good form and economical movement, training in a quality way, putting together a sound overall plan, and optimizing coordination, strength, and stability.